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Do you regularly experience arthritis or osteoarthritis, and how does that effect your level of comfort? Does taking care of your children or getting out of bed in the morning take any actual effort?
Acupressure is a natural way to get rid of your pain. Your joints will thank you for using this natural treatment.
Learn how to utilize an acupressure mat and acupressure to relieve the symptoms of osteoarthritis!
The manisfestations of osteoarthritis in everyday life
More than 10 million people in England have osteoarthritis, according to studies. It is a painful condition marked by an atypical cartilage degradation.
Osteoarthritis, which is related to rheumatic disorders like arthritis, makes the affected limbs more sensitive. It may cause excruciating pain, edema, or inflammation.
Acupressure therapy for osteoarthritis helps ease discomfort and fatigue while regaining your joints' suppleness and flexibility.
Acupressure can be used to stimulate the knees, hands, fingers, hips, back, feet, and ankles, among other body areas.
Acupressure to reduce osteoarthritis and arthritis attacks
The principles of acupressure
Traditional Chinese medicine has been the source of acupressure as a medical treatment.
It is a manual therapy that uses natural ingredients that involves pressing or manipulating specific acupressure spots on the body to balance the flow of energy.
The meridians provide a conduit for this life-giving energy, or Qi. It's true that some parts of the body are related to how organs work and how pain is controlled.
Acupressure is frequently equated to acupuncture but uses no needles. It also goes by the name "digitopuncture" for this reason.
Benefits of acupressure for osteoarthritis
Acupressure for osteoarthritis is often performed using pillows and acupressure mats. By exerting pressure on the sore area, these flower field accessories aid in reactivating blood circulation.
Following that, the increased blood flow will aid in tissue repair. Acupressure's fast analgesic impact results in the release of endorphins and oxytocin, which instantly relieves your osteoarthritis pain.
Additionally, the plastic bumps on the cushions and mats reduce the stress hormone (cortisol). You gain a sense of wellbeing, and your tension is relieved.
How to benefit from acupressure against arthritis?
Simply lie down for 10 to 20 minutes on an acupressure mat or use a flower field cushion to reap the benefits of acupressure. You can do it whenever you feel the need, including in the morning, at night, and during the day.
The better is to be more consistent. As much as you can, try to get your skin in contact with the acupressure pins.
You can lay down a thin veil if the feel of your exposed skin on the mat bothers you. But don't worry, you'll get used to this sensation shortly and experience true relaxation.
Acupressure material to alleviate arthritis
The acupressure mat: the best remedy for back arthritis
The acupressure mat is the perfect ally to make the most of acupressure for osteoarthritis. Regular use causes the vertebral discs to hydrate, reducing the pressure between the vertebrae.
It is ideal if you have back arthritis or osteoarthritis. Additionally, the flower field mat's thousands of micro-pins' focused action will trigger the release of painkilling endorphins.
Acupressure will hasten blood flow to the injured area at the same time. These two events will raise the temperature of the affected area so that thermotherapy, the most traditional treatment for osteoarthritis, can be used (heat therapy).
The acupressure cushion: the best ally against osteoarthritis
It is advised to utilize an acupressure cushion for osteoarthritis in addition to the mat.
They specifically target the pain by exactly fitting specific body parts. Place it on your lumbar region while seated to activate the 95 energy stimulators there and enhance your wellbeing.
As a result, your back arthritis will be relieved. Adapt the session length to your needs; in times of crisis, take the opportunity to lie down until you feel completely relieved and rejuvenated.
Natural anti-inflammatory effects of acupressure are beneficial for osteoarthritis.
How to use acupressure for cervical osteoarthritis?
Acupressure can also be used to treat cervical osteoarthritis. Apply the acupressure accessory on the neck and shoulder muscles to reduce neck pain.
One workout lasting between 15 and 45 minutes each day is frequently advised. The entire length of the back can be covered with the acupressure mat for best benefits, and the neck region can be supported by the floral field cushion.
By doing so, you maximize endorphin secretion and neck pain relief. If you don't yet own an acupressure cushion, what then? In that scenario, you can simply curve the mat by rolling a small cloth beneath the top.
Your cervical curvature will be better accommodated by this creative form. It should be noted that osteophytes, bone growths, can develop in some types of cervical osteoarthritis and push on the nerve roots.
In this instance, acupressure for osteoarthritis aids in the relaxation and softening of the neck muscles.
How long does it take to relieve osteoarthritis with acupressure?
You should begin to experience the initial advantages of utilizing a natural acupressure mat after just a few days of daily use.
From the first session on, you'll feel immediate alleviation, and over time, things will get better gradually. Since acupressure may be applied at any moment, it's the best treatment for osteoarthritis or attacks of arthritis!
Do 20 minutes of acupressure every day and lead a healthy lifestyle for a basic course of treatment. You'll be able to prevent infiltrations and inflammations this way.
Acupressure's advantages occasionally make it possible to cease using painkillers altogether.
To summarize
Acupressure for osteoarthritis allows you to effectively relieve pain on a daily basis, whenever you need it.
Very simple to practice at home, all you need is a mat and a flower field cushion to enjoy the benefits of acupressure.
Take back control of your life and improve your well-being!
