There are various types of acupressure mats, which can take the shape of a cushion or mattress. They all share the same trait in that just a handful of their nubs can effectively relieve your back discomfort.
What is an acupressure mat?
An acupressure mattress or mat, directly inspired by acupuncture and conventional Chinese medicine, relieves back pain.
It is a therapeutic mat also referred to as a back pain mattress, and its surface is covered in stimulators in the form of lotus flowers.
You are truly relaxing every time you lay down on the acupressure mat. The stimulators have three different effects on your body:
- They relax the muscles of the back in depth.
- They act on your nervous system by promoting the production of endorphins.
- They strengthen and stimulate the blood system.
The acupressure mat offers your spine long-lasting relaxation, much like a nice back massage.
Additionally, by encouraging the creation of endorphin, a naturally occurring hormone that serves as a painkiller, lotus blossoms function as a potent analgesic. Your back discomfort disappears along with the nervous stress.
The benefits of acupressure
An acupressure cushion can be used every day to promote wellness and relaxation if used consistently and preventatively. With each session, all of the day's stresses, whether they be nervous or muscular, vanish.
An acupressure mat can help with back discomfort, but it also has additional advantages that make it a need in daily life:
- Stress reduction and relaxation.
- Relief of the joints.
- Improvement of the physical and mental form.
Which mat should I choose to relieve my back pain?
Depending on your demands, there are various types of acupressure mats that function differently. We suggest that you select the AcupressureMat® mat.
This mat, which has 221 stimulators, enables you to apply strong pressure simultaneously to more than 5,000 spots on your back, especially all down the spine, from the coccyx to the shoulder blades.
The acupressure cushion has two applications:
- Placed under the neck, it relieves neck pain.
- Placed at the lumbar level, it reduces nervous and muscular tension in case of lumbago, sciatica and other back pain.
Are acupressure mats effective in relieving back pain?
An acupressure mat shows results after the first use when pimples appear all over it. You will be able to completely enjoy the advantages of the acupressure mat thanks to the endorphin production more so than the pressure effect.
The acupressure mat shows promise for treating back pain since it naturally stimulates the release of endorphins with each use.