Hot Stone Massage

Hot Stone Massage: How To Get It Right?

Hot stone massage: how to get it right? Hot stone massage is one of the most relaxing massages for body and mind. The use of heat-retaining pebbles derived from a volcanic stone helps to work deep ...
All About Rolfing Massage

All About Rolfing Massage

What is Rolfing? Rolfing® is a therapy created by Ida Rolf, which she originally called Structural Integration. It is an in-depth bodywork technique that can be likened to a dynamic massage. Its ai...
What Is Trigger Point Massage

What Is Trigger Point Massage?

Trigger point massage is also known as shiatsu massage. It is an ancient Asian massage treatment targeting specific pressure points on the body. The masseur massages and kneads these points with fi...
What Is A Craniosacral Massage

What Is A Craniosacral Massage?

Have you ever suffered from migraines, temporomandibular joint (TMJ) dysfunction, ringing in the ears (tinnitus), dyslexia, depression or any other chronic pain? Then this may be of interest to you...
What Is Tantric Massage

What Is Tantric Massage?

What exactly is tantric massage (also known as tantra massage), synonymous with voluptuousness and sensuality, and which allows you to reconnect with your sexual energy? What happens during a sessi...
What Is Sweda Massage

What Is Sweda Massage?

The pinda herbal massage is one of the best-known Ayurvedic massages and is used for relaxing treatments in many spas and massage centers. Still not familiar with it? Keep reading this blog to lear...
What Is Reiki

What Is Reiki?

It's a Japanese holistic healing method, part of the energetic approach. It was developed in Japan in the early 20th century by its founder, Mikao Usui, a Buddhist monk. In Japanese, "Rei" means "u...
What Is Reflexology

What Is Reflexology?

Reflexology involves activating "reflex zones" by massaging them with a fingertip. The aim is to relieve pain at a distance and rebalance various vital functions. In the case of foot reflexology, t...
What Is Sound Massage

What Is Sound Massage?

Peter Hess Sound Massage is a highly effective relaxation method. Thanks to relaxation through sound the practitioner uses singing bowls, the recipient feels his or her problems, blockages and othe...
What Is Lymphatic Massage

What Is Lymphatic Massage?

Used for both medical and aesthetic purposes, manual lymphatic drainage is a massage designed to stimulate lymph circulation. In this fact sheet, you'll find out more about this practice, its princ...
What Is Lomi Lomi Massage

What Is Lomi Lomi Massage?

It's a magnificent full-body and facial massage inspired by Hawaiian shamanic tradition a massage from the islands, rocked by the swell of an infinite ocean and alive with the boiling lava that eru...
What is Cupping Massage

What is Cupping Massage?

Cupping is an ancient form of Chinese massage which, in recent years, has become increasingly popular in Europe. But what exactly is cupping massage? What are the effects and benefits of cupping ma...
What Is Metamorphic Massage

What Is Metamorphic Massage?

Metamorphic massage is a technique inspired by reflexology and distinguished by its special touch and "letting go". It reconnects you with the life force within you. The metamorphic technique harmo...
What is Kobido Massage

What is Kobido Massage?

Japanese facial massage, also known as "natural lifting", is the anti-wrinkle technique par excellence! Anti-aging, draining, relaxing, toning and decongesting, Kobido has it all! Here's an explana...
What Is Kum Nyé

What Is Kum Nyé?

Kum Nyé: healing yoga? At a time when chaos and confusion reign in daily activity, we are often too tense or saturated to enjoy life. Kum Nye will open our senses and our hearts to contentment and ...
What Is Shantala Massage

What Is Shantala Massage?

Shantala massage is a baby massage in Ayurveda and an art practiced for millennia in southern India, which accompanies the child through the first years of life. What is Shantala massage? This mass...
Connective Tissue Massage

The Benefits Of Connective Tissue Massage

Principle of Connective Tissue Massage Connective tissue massage is a "reflex" technique. In simple terms, it is based on the links between the nervous system and the skin. There is a physiognomic ...
What Is An Ayurvedic Massage

What Is An Ayurvedic Massage? What Are Its Benefits?

An integral part of traditional Indian medicine, Ayurvedic or Abhyanga massage helps you achieve well-being and relaxation by rebalancing your doshas in an individualized way. The origins and princ...
Balinese Massage

What Is Balinese Massage?

Balinese massage is a full-body massage. Ideal if you want to pamper yourself from your feet to your scalp, it will help you manage stress and renew your energy. The perfect compromise between rela...
Swedish Massage

What Is Swedish Massage?

What is Swedish massage? Henrik Ling, a master fencer, developed the oil-based manual therapy known as Swedish massage in the 19th century. Learn more about this massage, its principles, techniques...
25 different types of massage which one to choose

25 Different Types Of Massage: Which One To Choose?

Massage has been used for thousands of years as a relaxation and healing technique. Massaging human tissues and muscles has already brought countless health benefits! The benefits of massage We've ...
DIY Acupressure Points To Feel Better

DIY Acupressure Points To Feel Better

Sciences like acupuncture and acupressure have been practiced for a very long time. These Asian-developed techniques successfully treat chronic pain, anxiety, and tension. You can even perform some...
Thai Massage

Thai Massage

Thai massage is one of the modalities of acupressure. The stimulation of the acupressure points by finger pressure is strong, and is also done with the feet, knees, elbows and forearms. This pressu...
Emotional Freedom Technique

Emotional Freedom Technique (EFT)

In order to simultaneously benefit both parties, the Emotional Freedom Technique (EFT) integrates two widely used therapy approaches: Mind-Body Medicine Acupressure EFT is essentially a form of a...
Amma Sitting

Amma Sitting (or Anma)

Shiatsu's predecessor, Amma, is a traditional Japanese massage with Chinese roots. While sitting Amma massage is conducted on a chair without treating the legs, full-body Amma massage is performed ...
ta nui

Tui Na

One of the five pillars of traditional Chinese medicine, together with acupuncture, herbal medicine, dietetics, and energy exercises (Qi Gong, Tai Chi), is the therapeutic acupressure massage known...
Jin Shin Do

Jin Shin Do

By simultaneously pressing two acupuncture points, Jin Shin Do® is an acupressure technique that attempts to relieve both physical and mental tension in the body. It is a blend of several Western p...
Zen Shiatsu

Zen Shiatsu

Shizuto Masunaga (1925–1981) created Zen Shiatsu, also known as Iokai Shiatsu. Masunaga, who was raised by Shiatsu practitioners, first chose to enroll in a psychology program before deciding to pu...
Traditional Shiatsu

Traditional Shiatsu

In acupressure, the fingers are used to synchronize or stimulate the body's meridians, which are pathways for energy. Shiatsu, which translates to "finger pressure" in Japanese, is the original for...

Acupressure Blog

Immerse yourself in the soothing world of acupressure, an ancient practice that is gaining in popularity today thanks to its benefits for health and well-being. Explore our series of blog posts dedicated to acupressure, the acupressure mat and various massage techniques, and discover how you can naturally improve your quality of life.

Discover the Art of Acupressure:

Rebalance Your Energy Naturally
Our series begins with an in-depth exploration of acupressure and its origins in traditional Chinese medicine. Discover how this method of stimulating energy points can relieve pain, reduce stress and promote better energy circulation in your body.

The Acupressure Mat:

Deep Relaxation and Revitalization
Immerse yourself in the benefits of the acupressure mat, a modern invention inspired by ancient practices. Learn how regular use of this mat can help relax tense muscles, improve sleep and stimulate blood circulation. Also discover how to integrate it into your daily routine for optimum results.

Explore the Variety of Acupressure

Acupressure is not limited to a single technique. Immerse yourself in a world of diversity as you explore different approaches to acupressure and energy massage. From self-acupressure to professional massage, discover how each method can be adapted to your individual needs.

Acupressure for Stress Management

Stress is a fact of modern life, but acupressure offers natural ways to manage it. Dive into our tips and tricks for using specific acupressure points to calm the mind, relax the body and restore inner harmony.

Acupressure in Daily Life:

In this article, discover how to easily incorporate acupressure into your busy daily routine. From simple exercises you can do at the office to relaxing practices at home, learn how you can enjoy the benefits of acupressure wherever you are.

Join us on this exciting adventure through the intricacies of acupressure, acupressure mat and massage techniques. Enhance your well-being naturally while discovering the treasures of traditional Chinese medicine adapted to modern life.

Best Acupressure Mat 2023

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