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Reflexology
Female Foot Reflexology Chart
Identification of reflex zones on the soles of the feet that correlate to an organ, a gland, or a part of the body is the basis of the idea underlying foot reflexology.
An uncomfortable reflex zone...
Massage
Amma Sitting (or Anma)
Shiatsu's predecessor, Amma, is a traditional Japanese massage with Chinese roots. While sitting Amma massage is conducted on a chair without treating the legs, full-body Amma massage is performed ...
Massage
Jin Shin Do
By simultaneously pressing two acupuncture points, Jin Shin Do® is an acupressure technique that attempts to relieve both physical and mental tension in the body. It is a blend of several Western p...
Massage
Zen Shiatsu
Shizuto Masunaga (1925–1981) created Zen Shiatsu, also known as Iokai Shiatsu. Masunaga, who was raised by Shiatsu practitioners, first chose to enroll in a psychology program before deciding to pu...
Massage
Traditional Shiatsu
In acupressure, the fingers are used to synchronize or stimulate the body's meridians, which are pathways for energy. Shiatsu, which translates to "finger pressure" in Japanese, is the original for...
Pressure Point
All You Need To Know About Pressure Point
Acupressure is a form of traditional Chinese alternative medicine that evolved from acupuncture. It involves applying pressure to a particular location on the body to relieve pain or a blockage and...
Pressure Point
What Are The Pressure Points For Sleep?
Do you frequently have problems falling asleep? Your sleeplessness issues might be resolved by acupressure.
There are acupressure points to assist you fall asleep in addition to using an acupunctur...
Reflexology
All About Foot Reflexology
Foot reflexology is the best option for people who have tension, stress, pain, or sleep issues. According to this complementary treatment, our feet can repair all of our organs.
Foot reflexology ca...
Reflexology
All About Hand Reflexology
The practice of hand reflexology, a form of complementary therapy that is still relatively unknown but is gaining popularity, includes stimulating particular areas on the hands to relieve stress, p...
Reflexology
All About Reflexology
Reflexology claims that certain zones contain a map of the complete body. Numerous ailments can be alleviated and a peaceful, genuine sensation of wellbeing can be attained by stimulating particula...
Acupressure Mat
How To Clean An Acupressure Mat?
The flower field mat is known by a number of nicknames. Such terms as "acupressure mat," "pimple stimulation cushion," "flower mat," etc. are used to describe the health item.
With fact, the appar...
The Benefits
What Are The Benefits Of The Acupressure Mat?
According to traditional Chinese medicine, our body is dotted with 1,000 meridians, or important spots.
Additionally to controlling blood flow, nerve impulses, muscular tension, and internal organ ...
Acupressure
Acupressure And Asthma: How To Breathe Better?
In the UK, asthma is thought to affect up to 7% of the population. It is an inflammatory condition that can significantly impair daily functioning, especially if you experience recurrent asthma att...
Acupressure
Which Acupressure Point For Tinnitus?
According to estimates, 1 in 4 English citizens experience tinnitus, a condition for which there is no effective cure in conventional medicine. Tinnitus can affect anyone at any age and can be a se...
Acupressure Mat
How To Use A Foot Acupressure Mat
Why buy an acupressure foot mat?
The acupressure mats for foot are inconspicuous and portable due to their tiny size. You can use them for a massage and relaxation session at home or at work.
Of co...
Acupressure
Acupressure Points For Painful Periods
Between 50 and 90 percent of women experience menstrual pain, which might include cramps, headaches, nausea, or diarrhoea as symptoms. Every month, painful periods (dysmenorrhoea) cause disruption ...
Acupressure Mat
How To Get Rid Of Sciatica With An Acupressure Mat?
Utilizing acupressure mat treatments to overstimulate the sciatic nerve is a particularly efficient technique to relieve pain.It may seem counterintuitive to soothe a tense nerve by overstimulating...
Acupressure
How To Treat Acid Reflux With Acupressure?
Acupressure is a manual therapeutic method with a history spanning more than 5,000 years that originated in traditional Chinese medicine.
It entails manually stimulating and rubbing energy points (...
Acupressure Mat
How Many Acupressure Sessions Are Needed?
Using a flower mat to relieve bodily aches is becoming more and more popular. In actuality, acupressure techniques use this item. Acupressure can be used to treat a number of ailments, in case you ...
Acupressure
How To Treat Anxiety, Stress And Depression With Acupressure?
Similar to acupuncture, acupressure uses pressure points to alter the Qi (life force) that travels through your body's energy channels. These channels are known as meridians in traditional Chinese ...
How To Lose Weight And Cellulite With An Acupressure Mat?
How can a straightforward mat aid in weight loss and cellulite reduction? The acupuncture mat provides exactly this.
The acupressure mat can aid in weight loss by working on specific body areas tha...
Acupressure
Acupressure And Constipation: What Are The Points To Stimulate?
You've attempted a number of prescription drugs and home cures for constipation without success. Acupressure is a successful method to cure constipation if you experience it frequently or if it is ...
Acupressure Mat
Acupressure Mat For Anxiety
Do you ever experience anxiety? Are you receiving distinct stress cues from your body? Do tensions build up over the day? strain that is both mental and physical? Your neck and back muscles may be ...
Acupressure
How To Increase Erection Power With Acupressure?
Do you have an erectile dysfunction and you don't know the causes of this problem? Tired of using pills, gel, vitamins, drugs and supplements?
Acupressure, a fundamental component of traditional Ch...
Acupressure Mat
Acupressure To Relieve Back Pain And Tension
There are various types of acupressure mats, which can take the shape of a cushion or mattress. They all share the same trait in that just a handful of their nubs can effectively relieve your back ...
Acupressure
How Can Acupressure Induce Labor?
A strong method to start labor and ease the discomfort of contractions is acupressure.
In fact, by applying light pressure to a few energy spots (meridians), you can naturally induce labor and enco...
Acupressure Mat
What Is The Best Acupressure Mat In 2022?
What is an acupressure mat?
Acupressure, which has its roots in traditional Chinese medicine, is a method used to release energy (or chi) blockages and allow the body's natural energy flow to resum...
Acupressure
Acupressure And Blocked Nose: Which Meridians To Stimulate?
The cold and flu season is in full swing in the middle of winter. And nobody can avoid the common stuffy nose.
It is not always necessary to use medication to ease the discomfort brought on by thes...
Acupressure Mat
What Are The Positions Of The Acupressure Mat?
A few guidelines must be observed in order for acupressure mats to be used safely. These mats, which typically have plastic spikes covering them, are an excellent substitute for at-home acupressure...
Acupressure
How To Use Acupressure For Nausea?
What is acupressure ?
The similar theory underlies Chinese acupuncture and acupressure for nausea. The idea behind this complementary medicine is that there are several energy spots on our bodies.
...
Traditional Chinese Medicine
All About Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) takes a comprehensive approach to the individual.
Traditional Chinese medicine, which has been used for thousands of years in the East, is now well-received in We...
Acupressure Mat
How To Use An Acupressure Mat?
The Indian nail mat served as inspiration for the AcupressureMat®, which applies pressure to specific body areas.
The effectiveness of the organs, the psychological state, and overall health are al...
Acupressure
How To Treat Osteoarthritis With Acupressure?
Do you regularly experience arthritis or osteoarthritis, and how does that effect your level of comfort? Does taking care of your children or getting out of bed in the morning take any actual effor...
Acupressure
Acupressure: A New Way To Lose Weight Naturally
Many English people are concerned about weight loss. Numerous diet plans tailored to your needs and metabolism are marketed everywhere to assist you in losing weight.
While some of them may be usef...
Acupressure
4 Acupressure Points On The Hand For Immediate Relief
The hands serve as a mirror for the entire body, and pressing on their acupressure points can aid to balance the organs and fluidize the life force. Similar to foot reflexology, hand massage has se...
Acupressure Mat
The Acupressure Mat: Relieve Your Back And Relax!
How did you find out about flower mats or acupressure mats? Maybe after learning something from a friend? or by trying to find a way to stop your persistent back pain?This novel but practical appro...
Acupressure
All You Need To Know About Acupressure
Acupressure is frequently used to relax and release tension and has been shown to be an excellent stress management method.
Acupressure is a technique that, practically speaking, involves stimulati...
Acupressure
Acupressure: A Traditional Massage Technique
A manual therapy is regarded as acupressure. It is a form of acupressure that has its roots in traditional Chinese medicine and involves stimulating particular body parts and places known as acupre...
Acupressure Mat
How To Use Acupressure Mat For Weight Loss?
Acupressure mat and weight loss: is it effective?
Yes, but there's a "but" in the answer! The acupressure mat can greatly assist you in losing your excess weight when used in conjunction with a hea...
Acupressure Mat
What Are The Side Effects Of The Acupressure Mat?
What are the side effects of the acupressure mat?
Some people may experience discomfort or bruises at the acupressure spots after receiving acupressure. People who use acupressure occasionally expe...
Acupressure Mat
Does Acupressure Mat Work?
What is an Acupressure Mat?
Acupressure mats also known as acupuncture mats, Flower Field mats, or Lotus Flower mats are readily accessible tools in alternative medicine that enable users to receiv...
Acupressure Mat
Acupressure Mat: Benefits and Advantages
You are prone to back discomfort, it has no secrets for you, and you've tried many strategies to treat it without much luck.You've heard about the acupressure mat that could ease your pain on the r...
Acupressure Blog
Immerse yourself in the soothing world of acupressure, an ancient practice that is gaining in popularity today thanks to its benefits for health and well-being. Explore our series of blog posts dedicated to acupressure, the acupressure mat and various massage techniques, and discover how you can naturally improve your quality of life.
Discover the Art of Acupressure:
Rebalance Your Energy Naturally
Our series begins with an in-depth exploration of acupressure and its origins in traditional Chinese medicine. Discover how this method of stimulating energy points can relieve pain, reduce stress and promote better energy circulation in your body.
The Acupressure Mat:
Deep Relaxation and Revitalization
Immerse yourself in the benefits of the acupressure mat, a modern invention inspired by ancient practices. Learn how regular use of this mat can help relax tense muscles, improve sleep and stimulate blood circulation. Also discover how to integrate it into your daily routine for optimum results.
Explore the Variety of Acupressure
Acupressure is not limited to a single technique. Immerse yourself in a world of diversity as you explore different approaches to acupressure and energy massage. From self-acupressure to professional massage, discover how each method can be adapted to your individual needs.
Acupressure for Stress Management
Stress is a fact of modern life, but acupressure offers natural ways to manage it. Dive into our tips and tricks for using specific acupressure points to calm the mind, relax the body and restore inner harmony.
Acupressure in Daily Life:
In this article, discover how to easily incorporate acupressure into your busy daily routine. From simple exercises you can do at the office to relaxing practices at home, learn how you can enjoy the benefits of acupressure wherever you are.
Join us on this exciting adventure through the intricacies of acupressure, acupressure mat and massage techniques. Enhance your well-being naturally while discovering the treasures of traditional Chinese medicine adapted to modern life.
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